How To Feel Better In 5 Steps

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The moment of panic. Something anxiety-inducing has just happened to us. The trigger is different for everyone. Kids running about. Rejected from a job. Left by a partner. Failed a course. It doesn’t matter. The reaction is the same. Increased heart rate. Struggling to breathe. Desperately looking for a way feel better. It’s a truly terrifying experience.  

Personally, I’ve been here more times than I’d like to admit. Most recently, it was triggered by the mounting workload that was starting to build up. There’s no way it can be done in time. I should just quit. It’s not worth it. In these moments, I used to think that there was nothing that could take these feelings away from me. But I was wrong. Over the years, I’ve managed to gather a few pieces of advice that helped prevent me from going into a deep dark spiral. Today, we’ll be talking about how to feel better in 5 steps. 

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Why emotional growth is the key to a successful life

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Emotional growth seems to be a hot topic these days. Let’s face it, there have been times in our lives where we really could have used it. Those experiences where we showed the emotional maturity of a toddler. Throwing unnecessary tantrums when we don’t get our way. Behaving like the world revolves around us. It’s okay. We’re human. We’re not perfect and we were not born to be. 

Spoiler warning. You’ll never be able to completely override your emotions. In a battle between you and millions of years of evolution, I’d back evolution every single time. Don’t get depressed though. Just because we can never reach perfection doesn’t mean we shouldn’t try to get better wherever we can. We should always strive to be more emotionally mature. It has countless benefits towards our daily lives. Our relationships. Jobs. Studies. Growing emotionally is hands down one of the best ways to succeed in these areas of life. Today, we’re going to learn how to go through life without being a slave to our emotions. Here are my 4 tips that will allow you to achieve emotional growth. 

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How To Find Your Passion In Life

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It seems like nowadays; a lot of people are stuck doing things they don’t want to do. So many people are in jobs that they hate. In relationships that they don’t want to be in. They feel trapped, yet they make no changes to correct their situation. Wallowing in self-pity, they live their life waiting for the weekend. Waiting for that next holiday abroad. Waiting for the next chance to escape the life they’ve made for themselves. Doesn’t sound particularly appealing when you spell it out, does it? But millions of people live like this every single day. Here on the journey to self-development, we’re on a mission to correct this. To find our passion and purpose in life. So, today I’ll be talking about 5 tips that put me on the right path.

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How to make a change in your life

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We’re finally in the final month of 2020. What a ride it has been. Before we get into the usual posts about how to better ourselves. I thought it be best to reflect on the journey so far. Today we’ll be hearing from a reader who has gone through an inspiring journey of self-development. He is currently working on his graphic design goals but this was not always the case. This interview focuses on a critical point in his life where he made the decision to quit university. 

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