Anger is powerful.
There’s no doubt that we all get angry, sometimes even at the most minor inconveniences. However, when that angers causes us to harm ourselves or others, then it becomes destructive. The Stoic approach to anger is to understand it as a natural and normal emotion, but also to recognize that it is ultimately up to the us to control our response to it.
In this article, we will explore how Stoics should deal with this anger in their daily lives. We will delve into the Stoic beliefs about the nature of anger, its causes and the techniques for controlling it.
Continue reading “Mastering Anger: The Stoic Way to Emotional Balance”