Emotional Wellbeing

Last week I came across a quote from Stoic philosopher Epictetus that reads, “How long are you going to wait till you demand the best for yourself?”. Upon finding this, I was hit with a sense of unease for a couple of days. I realized that over the past few months, I have become self-complacent. All my time and…

In today’s post, we’re going to continue our ‘What’s the difference’ series where we look at misunderstandings between two similar concepts. Last time we talked about self-love and selfishness. Today, we’re going to be talking about the difference between confidence and arrogance. Which trait do you have? Let’s discuss.

Journaling has become one of the trendiest tools in the self-love industry, and I don’t necessarily think that it’s a bad thing. However, I know that there are some people out there who don’t believe in its effectiveness, and don’t find it worthwhile. I believe that this line of thinking comes from a few misconceptions about the process. So, in today’s post we’re going to be answering…

This week I thought that we’d continue our ‘What’s the difference?’ series. Last week we looked at the difference between self-love and selfishness. For this week, we’re going to be asking ourselves, what’s the difference between gratitude and appreciation? Does it even matter? Let’s discuss. 

Eleanor Brownn once said ‘’Self-care is not selfish. You cannot serve from an empty vessel.’’. Over the past two years of this never-ending pandemic, I’ve gladly noticed that a lot more people are taking self-love and their mental health more seriously. However, there has been a growing debate on selfishness vs self-love. How can you tell if someone’s actions…