How To Build A Growth Mindset
As we start another month, it’s once again time for reflection. Today, we’ll be looking at 4 ways to build a growth mindset. It will be crucial to remember these while on the path to self-improvement.
Meeting The Inner Child – How To Find Your Inner Self
So many of us are out of touch with who we really are. We struggle trying to present ourselves as a version that other people will approve of, but who are you really? This blog post focuses on the journey to meet the inner child. The aim? To find your inner self for the first…
Is Your Ego Getting In The Way Of Your Personal Growth?
Ego is a powerful thing. It often acts like a backseat driver to a lot of the decisions we make. Once we perceive a threat to our ego, justified or not, our emotions hijack the show. All ability to rationalise goes out the window and we revert to our caveman days. This happens to me…
How the power of letting go made me feel free
It’s difficult. I have to say letting go is one of the hardest things I’ve ever had to do. Leaving a toxic friendship. Quitting an unfulfilling job. Saying goodbye to a former version of yourself. Theoretically, we know that we’d be better off once we’re set free. However, it’s terrifying to take to leap. As usual, I find myself trying to figure out…
Own Your Goals Using This Amazing Technique (2021).
Here we are again, back in lockdown for the second time. Locked away from the outside world, but also locked in with our thoughts. Sounds like the best time to start to own your goals for the future. I’ve heard friends begin to think about their lockdown goals. I want to learn to bake. To…