Emotional Wellbeing

As today is mothers’ day, I thought it would be great to have an appreciation post for all the mothers out there. I know for a fact that I would not be where I am today without the support of my amazing mom. So here are 20 short quotes about mothers’ love.

We’ve all fallen into the habit of overworking ourselves to the point of exhaustion. Every time it has happened to me, there were always clear signals that I needed to take a step back. So, I thought I’d share those with you today. Here are 10 obvious signs that you need a self-care day ASAP. 

Self-deprecating humor can be a controversial topic. On the one hand, making jokes at our own expense can bring a few laughs and may even help us feel more relatable to others. However, it’s important to consider whether or not this type of humor is actually healthy. Is it really a good idea to insult…

In the grand scheme of life, there comes a time where some of us will feel invisible. We crave to be noticed for all the efforts we put in. We want to feel like we’re making a difference but how do we stop feeling invisible? In today’s post, we’re going to be talking about the sources…

Humans are extremely prideful creatures. We like to think that we can do it all ourselves, striving to be ‘independent’ at all costs. Society has convinced us that accepting help from others is a sign of weakness. However, I believe the exact opposite. Today, we’ll be looking at the ways to get better at accepting…