Month: July 2021

Journaling has become one of the trendiest tools in the self-love industry, and I don’t necessarily think that it’s a bad thing. However, I know that there are some people out there who don’t believe in its effectiveness, and don’t find it worthwhile. I believe that this line of thinking comes from a few misconceptions about the process. So, in today’s post we’re going to be answering the question, “Is journaling a waste of your time? “. Let’s discuss.

This week I thought that we’d continue our ‘What’s the difference?’ series. Last week we looked at the difference between self-love and selfishness. For this week, we’re going to be asking ourselves, what’s the difference between gratitude and appreciation? Does it even matter? Let’s discuss. 

Eleanor Brownn once said ‘’Self-care is not selfish. You cannot serve from an empty vessel.’’. Over the past two years of this never-ending pandemic, I’ve gladly noticed that a lot more people are taking self-love and their mental health more seriously. However, there has been a growing debate on selfishness vs self-love. How can you tell if someone’s actions are one or the other? Let’s discuss. 

The other day I came across a bunch of photos from my younger days. It was truly an experience filled with a vast range of emotions. Excitement. Anger. Disgust. Pride.  There are so many things that I would say to that young overweight kid, so I thought that I’d share some of those with you today. Here are 5 comforting things to tell your younger self.